Retreat Dare to Live
This retreat is for you if :
- you feel the calling to re-discover or to explore the capacities of your body and voice
- you are intrigued by the idea of letting your body move without choreography and letting your voice sing without notes
- you would love to feel more freedom in your moves, your posture and your expression
- you wish to come closer to who you really are and to be able to claim it
You might already feel apprehension when you imagine yourself improvising or dancing/singing in front of others. Know that if it is your case, this is exactly the retreat for you ! We are going to move forward together, hand in hand, in order to help you authorize yourself gently to make one step, or two, or three, towards a serene inner state.
All the experiences I am going to propose you will be new games that you will have the possibility to try.
And if you already love to improvise, come and take part in this retreat to find/refine your singularity and offer it to the world.
Dare to live is not something serious ! It is precisely the fact of seeing life as a game that permits oneself to liberate from all the constraints, the requirements and the pressures that they impose on themselves.
Knowing that the way you are going to act during an improvisation is the same than the way you behave in your life, the retreat will help you feel what's happening for you when life invites you to be fully yourself.
The Retreat Dare to Live is planned for 5 participants only , in order to offer a very personalized and deep experience. Each person will have the time and the space to discover, explore and express its unique colour inside of this little group.
Each participant will receive
an Egyptian-Essenian Session BEFORE the Retreat, in order to initiate the liberation process and to clarify intentions and areas of work,
and their Music of the Soul AT THE END of the Retreat, so that they can continue to connect to the essence of the energy that they will have found/amplified deep within them during these 5 days.
Here the different steps in the retreat's experiences' progress :
1. Refining the awareness of what is there (inner sensations)
2. Discovering and liberating with compassion what interferes with the freedom of being (fears, judgments, beliefs, etc.)
3. Supporting the liberated inner spaces by filling them with trust
4. Daring to show oneself, daring to express oneself, daring to be
There will also be, during the retreat :
- writing moments
- talking circles
- musical journeys
- rituals of transmutation
The keywords of the retreat :
DARE TO LIVE, TRUST, JOY, PLAY, LIGHTNESS, SIMPLICITY, SINGULARITY, INNER SAFETY, OPENNESS, COMPASSION, FREEDOM OF BEING, GENTLENESS, LOVE
1 Egyptian-Essenian Session, 5 days of Retreat, 7 nights, 1 Music of the Soul :
600€
Testimonials
The program day by day
* Day 1 Feeling YOUR inner world
breathing and opening the senses
diving into your physical sensations
raising awareness of your body, its anatomy, its posture, its movements
creating a strong and conscious connection to your inner world
* Day 2 Dancing YOUR dance
letting the body move
moving as you are
express yourself through movement
creating your own dance, the one that connects you to your inner world
* Day 3 Singing YOUR song
free singing
harmonisation with the group
singing words
creating your own mantra
* Day 4 Dreaming YOUR desires
letting the mental improvise freely
opening possibilities in the body and the voice
freeing yourself from limiting beliefs
nourishing your self with trust
permitting yourself to dream big
* Day 5 Creating YOUR life
creating, sharing, co-creating, circulating
playing with all these freedoms
expressing yourself authentically
claiming your singularity
Lastly, I remind you that :
You have never existed before.
You will never exist anymore !
What if you offer your unique color ?
The only thing you risk, is to live.
And also this beautiful sentence from Mark Twain :
« They did not know it was impossible so they did. »
Now if you close your eyes, does your body say yes ?
Listen carefully, because the body knows !
PRACTICAL INFORMATIONS
Dates for the next Retreats Dare to Live :
June 8th to 14th / 23d to 29th
September 2d to 8th / 16th to 23d
October 29th to 3d november
Arrival the first day at 5pm
Departure the last day in the morning
Living space
Vinezac, Ardèche : a house with a big garden with trees and unoverlooked to welcome the 5 participants. You can sleep in a room or come with your tent/car and sleep in the garden.
Meals
Each of us will bring what they need for the meals of the week. We will see together, according to our wants and needs, if we cook collective meals or each one their own. The group will organize naturally.
Heart contribution
Egyptian-Essenian Therapy (value €100) + 5-day retreat and 7-night accommodation (value €500) + Music of the Soul (value €150)
= €600 (for a total value of €750)
You can pay in installments. If you have financial issues, don't hesitate and call me in order to find an arrangement. If you want to participate, it means you have your place at the retreat. Trust that we will find what we can exchange !
Don't hesitate and call me for more precisions on the content, the meals, the housing, and so on, or for particular demands. I will adapt as good as I can.
Already feeling the joy of living this adventure with you !
Emanuela CARL
06 84 21 45 23
contact@emanuelacarl.com
www.emanuelacarl.com